I’ve taken some pretty big steps in my life. I’ve started businesses, rerouted plans, made U-Turns, said scary stuff, put myself out there, and rode the waves. I’m pretty calculated by nature, so I like to prepare for my leaps and tend to make sure that I’m ready and that I’ve double checked my details. There is a delicious anticipation and excitement when working up to a big moment. “I’m gonna do it! Oh, yeah, it’s almost time. I’m almost ready!”

And…. JUMP!

I used to expect that the afterglow of a big step would be just as delightful as the anticipation. Instead, I’ve learned a whole lot about reverb.

What’s reverb? For me, it often feels like a pit in my stomach. It’s the “uh oh, what did I just do?!” and “now what’s going to happen?” It is a second-guessing process that makes me question my decision making. Even though I was sure it was the right next step and I was feeling ready, that icky feeling hits and confusion sets in.

Reverb is the post-workout sore muscle of personal growth. You know how your muscles get sore after a tough workout? When we stretch our personal limits, there’s a similar phenomenon. Our “normal” needs to adjust when we grow.

Maybe you’ve experienced reverb, too?

Reverb can be really uncomfortable. It can lead to self-abusive thoughts and a significant dent in confidence. When I first started recognizing reverb, it was scary. I didn’t like the feeling of being punished for taking a bold step.

So here’s where my study of reverb could help you!

Big steps are exciting! Those times in life that we really challenge ourselves to make a move or be more fully who we want to be are a great part of the journey. Knowing how to navigate the reverb allows us to confidently take a leap!

What big step is next for you?