“I guide you from existing in frustration & confusion to living with confidence, inner calm & joy!”

About Jenn

Jenn Fredericks is a certified life coach who specializes in Thrive Coaching and Prosilience Coaching with clients across the U.S. who step out of frustration & stuckness by building skills & confidence to address life’s challenges and live their lives with more inner calm & joy.

Her background includes graduating from Marquette University with degrees in Public Relations and Theater. She spent the first eight years of her professional career strategizing and implementing national campaigns with the award-winning experiential marketing agency, GMR Marketing. From there, she joined Harley-Davidson Motor Company’s consumer experience team then moved into marketing operations. After sixteen years in marketing, Jenn redirected her professional journey when she was introduced to personal life coaching. Now with Thrive, she feels that she has found her purpose in business and in life.

Jenn is a life-long learner who continues to gain skills through certifications and courses that are key in elevating the human experience of life including Coaching for Prosilience, Compassion Fatigue Prevention & Resiliency, Mindfulness Based Stress Reduction, Integral Somatic Psychology Training, Positive Neuroplasticity Training and The Neuroscience of Mindbody Therapy.

Jenn’s Sweet Spot

Jenn’s clients are people who’re ready to build skills and confidence to face life’s challenges and experience more inner calm & joy instead of feeling:

→ broken

→ stuck

→ out of control

→ disconnected

→ unable to deal with life.

As a result of working with Jenn her client’s lives improve greatly because:

→ they feel confident in themselves to handle whatever life throws at them

→ they’re more accepting of themselves, others and life

→ they begin to climb out of the rabbit hole of blaming themselves for everything that goes wrong

→ they no longer wait “for the other shoe to drop”

→ the focus on the most important things in difficult times

→ their relationships are better and more meaningful

→ they feel love, gratitude and hope.

A new life coach is born every five minutes! But they’re not like Jenn.
While coaching is forward focused – in the sense that coaches are trained to guide their clients to look to the future instead of backwards to move towards experiencing their desired life – Jenn will NOT allow her clients to push FAST FORWARD on THEIR LIFE!

She co-creates transformation with clients to move from feeling stuck & unable to face uncertainty to living their life with more inner calm & joy by becoming challenge ready and grounding powerfully in the present moment. Jenn is known for her enthusiasm, intuition, compassionate humor, gentle guidance and the ability to normalize versus catastrophize experiences. She is passionate about guiding patients who face a life-threatening or chronic illness diagnosis and their caregivers to fully live the life they are working to heal!

Each day has the potential to be remarkable, simply because we wake up to experience life again.